Aug 26, 2009 0
Did some walking today (trying to do some every other day, at least). Sadly, no efts were seen today. Crickets were, though, quite a few.
As for the walk, 37 minutes of aerobic walking comprising 3563 steps. So, about 1.5 to 2 miles of good walking. Yay!
Aug 19, 2009 3
I saw an eft today while I was taking a walk around at lunch. Just thought it was cool.
Also cool: Im trying to walk more so I bought a pedometer. According to it, I did 20 minutes of aerobic walking at lunch. Yay!
ETA: After an evening walk, today I walked 3012 aerobic steps. Thats 34 minutes of aerobic walking. Overall, about 4500 steps. But most were aerobic. Double yay!
Jul 17, 2009 1
In my effort to add more “boring” to this blog, I give you this tidbit. Today, after work, I picked up some walking shoes I’d ordered from the good people of Metro Run and Walk in Springfield.
My new shoes are Brooks Addiction Walkers (in brown) which are, according to the salespeople, perfect for my flat, over-pronating feet. And yes, they do feel good.
But, it turns out size 13 (ladies…), width double-E (ladies…) walking shoes that are nice and stiff to prevent ankle turning, yeah, they are not the best for pedal feel in a Honda Civic.
That was a fun drive home.
